Monday of the 16th Week in Ordinary Time
Monday July 21, 2025

God Saves and Calls Us
Monday of the 16th Week in Ordinary Time Cycle 1 reminds us that God is strong and faithful. He saves His people and asks them to trust Him. The readings show His power and His call for us to believe.
In the first reading, God rescues the Israelites from Pharaoh’s army. He parts the Red Sea so they can escape. The people are afraid, but Moses tells them to trust. God keeps His promise and protects them.
The psalm is a song of joy. It praises God for saving His people. It remembers His mighty hand and His care for those who follow Him.
The Gospel tells us to have faith. Jesus says no sign will be given except the sign of Jonah. He points to His death and rising after three days. Monday of the 16th Week in Ordinary Time Cycle 1 reminds us to turn to God with trust and believe in His power to save.
Daily Mass Readings for Monday of the 16th Week in Ordinary Time Cycle 1
- First Reading – Exodus 14:5-18: Pharaoh regrets freeing the Israelites and pursues them with his army. The people fear and complain, but Moses assures them God will fight for them. God instructs Moses to part the sea, leading to the Israelites’ escape and the Egyptians’ downfall.
- Responsorial Psalm – Exodus 15: The LORD is gloriously triumphant, saving his people from Pharaoh’s army in the Red Sea. God’s powerful right hand shattered the enemy, and they rejoice in His name.
- Gospel – Matthew 12:38-42: Some Pharisees and teachers ask Jesus for a sign, but He rebukes them, saying that no sign will be given except the sign of Jonah. Jesus compares Himself to Jonah, who spent three days and nights in the belly of a fish, and declares that He will be in the heart of the earth for three days before rising again. Jesus points to the Ninevites who repented at Jonah’s preaching and emphasizes that someone greater than Jonah is among them, urging them to believe in Him.
Cycle 1 is used in odd numbered years and Cycle 2 is used in even numbered years. The gospel is the same for both years. For even numbered years see Monday of the 16th Week in Ordinary Time Cycle 2.
Just as Jonah was in the belly of the whale three days and three nights, so will the Son of Man be in the heart of the earth three days and three nights.
Matthew 12:40
Themes for the Readings for Monday of the 16th Week in Ordinary Time Cycle 1
On Monday of the 16th Week in Ordinary Time, Cycle 1, the readings highlight trust, faith, and God’s saving actions. In Exodus, we see God’s power over the sea as He saves the Israelites from the Egyptians, while in Matthew, Jesus calls people to believe in Him without demanding signs. These themes help us understand the importance of faith and the call to trust in God’s presence.
- Trust in God’s Plan: God has a purpose even when situations seem hopeless. In Exodus, the Israelites are afraid, but God guides them, showing us that He leads us through challenges.
- Power Over Nature: God controls nature and can work through it to protect His people. In Exodus, He parts the sea, showing His strength and His care for those who believe.
- Faith Without Proof: Jesus emphasizes the need for faith without constant proof. Like those seeking signs in the Gospel, we are called to trust Him without always needing miracles.
- God as Protector: God acts as a shield to His people in times of danger. In Exodus, He rescues the Israelites from Pharaoh’s army, reminding us that God stands by us in our struggles.
- Call to Repentance: Jesus warns against ignoring God’s message and focusing only on signs. He invites people to turn back to God, asking for a change of heart.
- Greater than Jonah: Jesus speaks of Himself as greater than Jonah, urging us to pay attention to His message. This shows the importance of recognizing Jesus’ unique role in our faith journey.
These themes from Monday of the 16th Week in Ordinary Time remind us to put our trust in God’s guidance and protection. They show us that faith is essential, even when we cannot see the outcome, and that Jesus calls us to believe in Him fully.
Reflection for Monday of the 16th Week in Ordinary Time Cycle 1
The readings for Monday of the 16th Week in Ordinary Time, Cycle 1, invite us to look at God’s power, His guidance, and the importance of faith without needing constant proof. In Exodus, we see God delivering His people from great danger, while in the Gospel, Jesus calls us to believe in Him without relying on signs. Together, these passages show how God protects, guides, and calls us to trust Him, even when the way forward is unclear.
Trusting God’s Purpose in Times of Fear
In the first reading for Monday of the 16th Week in Ordinary Time, Cycle 1, the Israelites face an enemy they believe they cannot escape. They are filled with fear as they see Pharaoh’s army drawing near. But God has a plan, even when things look impossible, and He calls Moses to lead them forward. This moment reminds us that God can have a purpose even in our most challenging moments, guiding us through what feels hopeless.
Our lives sometimes bring unexpected challenges or difficult decisions. Like the Israelites, we may not see the way forward, but God always sees the full picture. The reading shows us that God doesn’t abandon His people when things seem dark; instead, He invites us to keep moving with faith that He is with us.
God’s purpose often becomes clear in hindsight, as we look back on times when He helped us through. When we trust in God during hard times, we learn to lean on Him rather than our limited understanding. Monday of the 16th Week in Ordinary Time, Cycle 1, calls us to follow God’s guidance, even when we can’t yet see the outcome.
Faith Without Proof
In the Gospel for Monday of the 16th Week in Ordinary Time, Cycle 1, Jesus encounters people who want a sign before they believe. He challenges them to believe without constant proof, saying that faith should not depend on signs and wonders. This is a call for each of us to believe in Jesus and trust in His message without waiting for miracles as proof.
We may also feel tempted to look for signs from God before we fully believe. We might even feel frustrated when things don’t go our way, or when we can’t clearly see God at work in our lives. Yet Jesus encourages us to find peace in trusting Him, letting go of the need to have everything proven to us. Faith that depends only on signs remains weak, but faith that trusts without proof grows strong over time.
Faith without proof brings a sense of calm and confidence in God’s care. When we choose to trust Jesus, we accept that He knows what is best, even if we don’t understand the situation fully. Monday of the 16th Week in Ordinary Time, Cycle 1, shows that Jesus invites us to believe with an open heart, putting aside doubts and growing closer to Him in simple faith.
God’s Power to Save
Both readings for Monday of the 16th Week in Ordinary Time, Cycle 1, remind us of God’s great power to save. In the first reading, God parts the sea and allows His people to cross safely while protecting them from their enemies. In the Gospel, Jesus points to the need for faith in His power, calling people to look beyond the signs to the source of salvation.
Life often brings moments when we feel overwhelmed or unsure, wondering if God can really help. In these readings, God’s power to rescue is clear, not just in physical danger, but also in spiritual struggles. The same God who saved the Israelites and gave strength to His Son’s followers is present to help us. He asks us to remember His power and trust in Him as our protector and source of peace.
God’s saving power means we don’t face life’s challenges alone. He is with us in every moment, working behind the scenes and offering strength. When we trust in God’s ability to save us, we are reassured that He will help us through anything we face. Monday of the 16th Week in Ordinary Time, Cycle 1, invites us to place our hope in God’s power and rely on Him in every part of our lives.
Monday of the 16th Week in Ordinary Time, Cycle 1, teaches us to rely on God’s strength and guidance. Whether facing fear, uncertainty, or the temptation to demand proof, we are reminded that God is always present to lead us. Through faith and trust, we grow closer to God and see His love working in our lives.
Prayer
Lord, help us trust in Your power and follow Your guidance. Strengthen our faith to believe without needing signs. When we face fear or doubt, remind us that You are with us. Teach us to rely on You fully, knowing You will lead us through every challenge. Amen.
Reflection Questions
- When have you struggled to trust God during difficult times?
- How can you practice faith without needing signs from God?
- In what ways do you see God’s power to protect and guide you today?
- How can you remember God’s presence during moments of fear or doubt?
Homilies and Commentaries for Monday of the 16th Week in Ordinary Time Cycle 1
Wondering about Signs
Monday of the 16th Week in Ordinary Time Cycle 1 reminds us to trust God even when the path feels uncertain. The Israelites panicked at the Red Sea despite already seeing many signs of God’s power, including the plagues and the Passover. They doubted that the God who brought them this far would continue to lead them. Their fear shows how easy it is to forget what God has already done when the next step feels risky or uncomfortable.
This reflection is by Fr. Scott Steinkerchner. He explains that we often ask for new signs, not because God hasn’t shown us His care, but because we don’t like where He is leading us. The call is to trust the signs we have already seen. God’s love has carried us this far, and He will guide us forward. What we need most is faith, not more proof.
You Don’t Need a Sign
The reflection for Monday of the 16th Week in Ordinary Time Cycle 1 reminds us to stop looking for extra signs from God when He is already working in our lives. The scribes and Pharisees asked Jesus for a sign, even though He had been healing the sick and performing miracles every day. Jesus called them out, saying they were missing what was right in front of them. He pointed to Jonah and Solomon, saying something greater than both was already there. The message is clear: we often fail to notice God’s work because we are too focused on what we want.
Matthew Kelly encourages us to pay attention to what God is doing right now. We may pray for future blessings while ignoring the ways God is already guiding us. Like the Pharisees, we can get distracted by asking for proof when God is calling us to trust and respond to His presence in the present moment.
Seeing the True Signs of God
Monday of the 16th Week in Ordinary Time Cycle 1 reminds us that God’s signs are not always obvious. The scribes and Pharisees wanted a clear signal, like a timer popping up on a turkey, to prove it was time for the Messiah. But Jesus points to deeper signs, such as Jonah’s story, which shows death, resurrection, mercy, and hope. God’s presence is all around us, but faith requires trust, not just visible proof.
This reflection is from Msgr. James Vlaun. He explains that faith is a gift that often grows quietly, even when doubts appear. Parents may worry when children question their beliefs, but the foundation of faith they gave still matters. Faith calls us to look beyond easy signs and to trust in God’s saving love. We are invited to see ourselves as part of the body of Christ, sharing in His hope and mercy.
Conquering through Resurrection
On Monday of the 15th Week in Ordinary Time, Bishop Robert Barron explains how Jesus’ Resurrection brought about a profound spiritual warfare against the powers dominating the world. Jesus confronted the forces of disorder – Herod, Pilate, the scribes, Pharisees, and demons – who fiercely opposed Him.
Through the cross and Resurrection, Jesus triumphed over them, courageously forgiving and absorbing their violence, breaking the cycle of hatred. His compassion and forgiveness subdued the devil, liberating humanity. “The strife is o’er, the battle done,” proclaims the hymn, signifying Christ’s victorious conquest over evil.
Resources
The Book of Exodus: God Delivers His People
In Exodus, God shows His power and faithfulness by rescuing His people from slavery. This moment in Exodus 14 is central to the theme of salvation. God protects His chosen people and fulfills His promise to bring them out of Egypt. His command to Moses to part the sea reminds Israel that their freedom comes through His power, not their own strength.
This reading for Monday of the 16th Week in Ordinary Time Cycle 1 also fits the book’s theme of covenant. God’s saving act sets the stage for His people to follow Him and live as His own. The crossing of the Red Sea becomes a defining moment, showing that God fights for His people and leads them to new life.
Responsorial Psalm: The Song of Victory
The song in Exodus 15 celebrates God’s mighty hand and His care for His people. It is a song of worship, praising Him as the true warrior and protector. This connects to the larger theme of God’s presence guiding Israel. Their victory is not about military skill but about trusting in God’s saving action.
For Monday of the 16th Week in Ordinary Time Cycle 1, this psalm reminds us of the book’s call to remember. The people are to pass down this story so future generations know God’s power and faithfulness. This song stands as a testimony that God keeps His promises and leads His people to freedom.
The Gospel of Matthew: The Sign of Jonah
Matthew’s Gospel often focuses on Jesus as the fulfillment of God’s plan and the true teacher of righteousness. In Matthew 12, Jesus rebukes those seeking signs because they refuse to see what is already revealed. The theme of faith is central here. True faith means trusting God’s word, not demanding proof.
This Gospel for Monday of the 16th Week in Ordinary Time Cycle 1 also ties to the theme of judgment. Jesus compares the people to the Ninevites who repented at Jonah’s preaching. He calls for conversion, reminding them that something greater than Jonah or Solomon is here. Salvation comes by recognizing and following Him.
Social Media Images and Bulletin Artwork
Sign of Jonah
Bring your bulletin or newsletter to life with this bright and meaningful artwork inspired by Matthew 12:38-42. The colorful fish recalls Jonah’s story, pointing to Jesus’ words about faith and repentance. Perfect for teaching or reflection, it adds a strong visual reminder of the Gospel message. Download it today and share this story of hope and trust in God’s plan.
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Questions and Answers for Monday of the 16th Week in Ordinary Time Cycle 1
What does God’s rescue of the Israelites in the first reading for Monday of the 16th Week in Ordinary Time Cycle 1 mean for us?
God’s rescue of the Israelites shows that He is always present in hard times. It reminds us that we can trust God to help us when we feel trapped or scared.
How does the parting of the sea relate to our challenges?
The parting of the sea shows that God can create a way out of even the hardest situations. When we face struggles, we can pray for God’s guidance and strength.
What does the story of the Israelites teach about fear?
The Israelites were afraid when they saw the Egyptian army, but God told them to trust and not be afraid. This teaches us that we should trust God and remember that He is stronger than our fears.
Why did God want the Israelites to move forward?
God asked the Israelites to move forward as a sign of trust. This teaches us that sometimes we need to take a step forward in faith, even if we feel unsure.
How does God’s protection of the Israelites apply to us?
God’s protection of the Israelites shows that He cares for those who follow Him. We can be sure that God will support us, especially when we face difficulties.
Why did Jesus refuse to show a sign in the Gospel for Monday of the 16th Week in Ordinary Time Cycle 1?
Jesus wanted people to believe in Him without needing proof. This shows us that faith isn’t about constant signs; it’s about trusting Jesus’ teachings and following Him.
Why did Jesus talk about Jonah?
Jesus mentioned Jonah because Jonah’s message called people to change and return to God. Jesus wanted people to see that His call to faith was even greater and more important.
How can we practice faith without signs?
We practice faith without signs by staying close to God through prayer and trust, even when we don’t see results right away. Faith grows when we learn to rely on God, knowing He is always with us.
What can we learn from Jesus saying He is greater than Jonah?
Jesus wants us to know that His message is important and life-giving. This helps us see the value of following Jesus’ teachings in our lives.
How can we respond to God’s power shown in these readings for Monday of the 16th Week in Ordinary Time Cycle 1?
We can respond to God’s power by trusting Him more and turning to Him in prayer. Believing in God’s strength helps us face challenges with hope and faith.
Trusting in God’s Power and Signs
On Monday of the 16th Week in Ordinary Time Cycle 1, the readings emphasize trusting in God’s power and recognizing His works in our lives. They challenge us to rely on God’s guidance and reflect on how we respond to His signs.
In the first reading, the Israelites are caught in a frightening situation. Pharaoh’s army chases them as they approach the Red Sea. The people panic, but Moses reassures them to trust in God. God tells Moses to lift his staff, promising to part the sea and deliver the Israelites. This miraculous event shows God’s power and His commitment to saving His people.
The Gospel focuses on Jesus addressing those who demand a sign from Him. He refuses their request, pointing to Jonah as a sign for them. Jesus explains that just as Jonah was a sign to Nineveh, He is a sign for the current generation. He challenges them to recognize His presence and message.
These readings remind us that God works in powerful ways to guide and save us. They also call us to reflect on whether we trust in His guidance and recognize His works in our lives. Trusting God and remaining faithful can help us move through life’s challenges with confidence.
Your Turn
Reflect on how God has guided you in difficult times. Like the Israelites at the Red Sea, trust that God will make a way forward. Share in the comments a moment when you felt God’s guidance in your life.
Consider how you respond to the signs of God’s presence today. Are you open to His message? Reflect on what holds you back from fully trusting Him. Let others know how you find strength in recognizing God’s works.
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