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Lenten Activities: Fast from Light

There is only one true light in our world: Jesus Christ. Try fasting from light for an hour. Turn off your lights and lamps. Resist the urge to pick up your phone. At most, light a single candle. Then spend some time talking to and listening to Jesus Christ, the Light of the World.

You might be surprised by how a combination of darkness and silence can alert your mind to the presence of God.

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