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Spiritual Communion When We Cannot Come To Church

When we cannot come to church, let us turn towards the Tabernacle and make a spiritual Communion.
A wall cannot separate us from God.

St. John Vianney

The Practice of Spiritual Communion

For centuries, the Catholic Church has recognized the profound spiritual connection that exists between the faithful and our Lord Jesus Christ. Spiritual communion allows us to unite ourselves to Christ when we are unable to physically receive His body and blood in the Eucharist. It is a heartfelt act of devotion, inviting Christ to dwell within us and nourish our souls with His grace, love, and mercy.

The concept of spiritual communion dates back to the early Church. In times of persecution or when circumstances prevented Christians from partaking in the physical celebration of the Eucharist, the faithful would unite themselves to Christ through prayer, meditation, and longing for His presence. This profound union transcends physical limitations and demonstrates the enduring nature of our faith.

Recent Resurgence

In recent times, the COVID-19 pandemic has presented challenges that forced us to reimagine how we practice our faith. As churches closed their doors temporarily to safeguard the health of communities, virtual Mass became a means to ensure the continuity of worship. Although not a perfect substitute for the physical gathering, livestreams and recorded videos allowed us to participate in the liturgy and make a spiritual communion.

While nothing can replace the joy of receiving the Eucharist sacramentally, spiritual communion offers solace and sustenance for our souls when we are unable to attend Mass due to illness. It is an opportunity to encounter Christ in a different way, reminding us that His presence is not confined to a physical space but dwells within us always. When we approach virtual Mass with reverence and a sincere desire for communion, we invite Christ into our hearts, allowing His grace to transform us.


During virtual Mass, it is crucial to approach spiritual communion with a sincere and devout heart. We should prepare ourselves by engaging in prayer, reflection, and the examination of conscience. By consciously directing our intentions toward union with Christ, we open ourselves to His transformative love and invite Him to nourish our souls, even when we are physically separated.

Even though we have returned to the familiar pews of our churches, we should not forget the lessons learned during the pandemic. Spiritual communion, born out of necessity, has reminded us of the depth and breadth of our faith. We should continue to foster a robust spiritual life, both within and outside of the Mass, always seeking to unite ourselves to Christ in every circumstance.

The practice of spiritual communion has long been an integral part of our Catholic faith. During the pandemic, when physical gatherings were limited, this practice became more prevalent, reminding us of the enduring nature of our connection to Christ. As we move forward, let us cherish the beauty of spiritual communion, acknowledging its significance and embracing it as a vital component of our faith journey. May it strengthen our relationship with our Lord Jesus Christ, nourish our souls, and deepen our love for God and one another.

Prayer for Spiritual Communion

My dear Jesus, I believe that You are present in the Most Holy Sacrament. 
I love You above all things, 
and I desire to receive You into my soul. 
Since I cannot at this moment receive You sacramentally, 
come at least spiritually into my heart. 
I embrace You as if You were already there 
and unite myself wholly to You. 
Never permit me to be separated from You.


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