14th Sunday in Ordinary Time Year A
Sunday July 5, 2026

Rest in God’s Gentle Care
The 14th Sunday in Ordinary Time Year A shows us how God works in quiet and simple ways. The readings remind us that God does not always show strength in power or force. Instead, he shows his love through peace, mercy, and care for those who are weak or tired.
In the first reading, the prophet Zechariah speaks of a king who comes riding on a donkey. This king is humble and brings peace, not war. The psalm continues this message, praising God for lifting up those who fall and giving help to those in need.
Paul’s letter to the Romans explains that life in Christ is guided by the Spirit. It is the Spirit who gives true life and freedom. Finally, in the Gospel, Jesus calls the weary to himself. He promises rest to all who trust in him and take on his gentle way.
On the 14th Sunday in Ordinary Time Year A, we are invited to see that God’s care is close and simple. He is faithful and merciful, leading us not with heavy burdens but with kindness. This is the peace that Christ offers to every heart.
Mass Readings for the 14th Sunday in Ordinary Time Year A
- First Reading – Zechariah 9:9-10: The prophet says a king will come to Jerusalem. He will be good and bring victory. But he will also be humble, riding on a donkey. He will bring peace to all nations. His rule will reach everywhere.
- Responsorial Psalm – Psalm 145: We praise God for his kindness and mercy. He helps those who fall. He is faithful in all he does. His followers thank him and tell of his greatness.
- Second Reading – Romans 8:9, 11-13: If God’s Spirit lives in you, you belong to Christ. God will give you life through his Spirit. Do not follow sinful ways. Live by the Spirit, and you will have life.
- Gospel – Matthew 11:25-30: Jesus thanks God for showing his truth to humble people, not just the wise. He invites those who are tired and struggling to come to him. He will give them rest. His way is gentle and not too hard to carry.
Upcoming date: July 5, 2026, July 8, 2029, July 4, 2032
Come to me, all you who labor and are burdened, and I will give you rest.
Matthew 11:28
Themes for the 14th Sunday in Ordinary Time Year A
The readings for the 14th Sunday in Ordinary Time Year A show God’s kindness and mercy. They remind us that Jesus brings peace and calls us to trust in him.
- Humility of Christ: Jesus comes as a humble king, not with power and force, but with gentleness. He invites people to follow him, not through strength, but through trust and love.
- God Gives Peace: The readings speak of a king who brings peace to all people. Jesus offers rest to those who are tired and struggling.
- Trust in God: Jesus says that God reveals truth to those who are humble and open. This shows that faith is not about knowing everything, but about trusting God.
- Life Through the Spirit: Those who follow the Spirit will have real life. The readings remind us to leave behind sin and live in God’s way.
- God Helps the Weak: The psalm tells us that God lifts up those who fall. Jesus also calls those who are burdened to come to him for rest.
- Jesus’ Gentle Way: Jesus does not make life harder for people. He offers a way that brings peace and rest to the soul.
The 14th Sunday in Ordinary Time Year A teaches about Jesus’ kindness and the peace he brings. It reminds us to trust him, follow his way, and find rest in him.
Resources for the 14th Sunday in Ordinary Time Year A
Sunday July 5, 2026

Carrying Burdens Relay Race
The Carrying Burdens Relay Race is a fun way to help young people think about the weight they sometimes carry in their daily lives. As the backpack grows heavier, it reminds them of schoolwork, family worries, or other struggles that can feel hard to handle. The game shows how tiring it can be when we try to carry everything on our own.
This activity also points us toward the message of the 14th Sunday in Ordinary Time Year A. In the Gospel, Jesus invites the weary to come to Him for rest. Just as the players feel the weight of the backpacks, we all feel the weight of our burdens. Jesus promises to walk with us and give us strength so that life’s load does not crush us.

The Book of Zechariah: A Humble King of Peace
Zechariah 9:9-10 is a promise of a new kind of king for God’s people. Instead of coming with pride and force, this king is gentle and rides a donkey. This vision fits Zechariah’s message of hope for Israel after exile, showing that God’s rule is different from worldly power. It gives assurance of God’s care.
The passage also points to God’s plan for peace that reaches beyond Israel. Zechariah often looks ahead to God’s kingdom that will bless all nations. The prophecy on this 14th Sunday in Ordinary Time Year A shows God’s covenant fulfilled in a ruler who brings peace, not war.

Psalm 145: Lifting Up the Lowly
Psalm 145 praises God for his mercy and kindness. This psalm fits within the larger theme of praising God for his greatness in creation and his care for his people. It shows that God is always faithful, helping those who fall and lifting up the weak. It is a hymn of trust and joy.
The psalm also points to community life. God’s people tell one another of his greatness and share stories of his works. This reminder on the 14th Sunday in Ordinary Time Year A calls us to gratitude and witness.

The Letter to the Romans: Living by the Spirit
In Romans 8:9, 11-13, Paul shows how the Spirit changes lives. Believers belong to Christ because the Spirit lives in them. This fits the wider message of Romans, which explains how God saves through faith, not through the law alone. The Spirit is the source of new life and strength.
Paul contrasts life in the flesh with life in the Spirit. Choosing the Spirit means choosing true life and freedom from sin. For the 14th Sunday in Ordinary Time Year A, this reading reminds us of the hope we have in Christ.

The Gospel of Matthew: Rest for the Weary
Matthew 11:25-30 highlights Jesus’ care for those who are humble. In Matthew, Jesus is the teacher and healer who fulfills God’s promises. Here, he thanks the Father for showing truth to the lowly. This continues Matthew’s theme of the kingdom of heaven belonging to those who trust like children.
The invitation to rest connects with the Gospel’s focus on mercy. Jesus calls the weary to himself, offering relief and guidance that is gentle. On the 14th Sunday in Ordinary Time Year A, we see how discipleship is not a burden but life-giving.
Homilies and Commentaries for the 14th Sunday in Ordinary Time Year A
Sunday July 5, 2026
Living in the Spirit: Embracing Jesus’ Yoke
In Jeff Cavins’ reflection for the 14th Sunday in Ordinary Time Year A, the focus is on living in the spirit and following Jesus. By embracing His worldview, taking His yoke upon ourselves, and walking in obedience to His teachings, we can find true rest, guidance, and freedom, shaping our attitudes, relationships, and actions accordingly. This reflection encourages a transformative shift towards actively living according to Jesus’ will, leading to a life filled with the spirit and true fulfillment.
Are You Busy Doing the Right Things?
Fr. Mike Schmitz explores the balance between striving and abiding, offering insights on finding rest and clarity in life. By seeking a clear vision and discerning God’s guidance, individuals can navigate their actions with intentionality, aligning their pursuits with a definitive purpose. This reflection aligns with the gospel for the 14th Sunday in Ordinary Time Year A, emphasizing the intertwining of striving and abiding as individuals pursue what is truly important, finding fulfillment in God’s will.
Zechariah and the New David
A homily for the 14th Sunday in Ordinary Time Year A from Bishop Robert Barron. “Our first reading for this weekend is derived from the ninth chapter of the book of the prophet Zechariah, one of the twelve so-called minor prophets of the Old Testament. The background for the prophecy contained here is that Israel saw itself as the specially chosen people of God, whose mission was to bring the light of the Lord to all the nations of the world. At the time of David, this ambition seemed more realistic, but things fell rather quickly apart. And yet, oddly, they continued to hope. God would cause Israel to fulfill its destiny, precisely by raising up a king like David.”
A Yoke for the Childlike
A reflection for the 14th Sunday in Ordinary Time Year A from Scott Hahn. In today’s Gospel, Jesus is portrayed as a new and greater Moses. While Moses was God’s friend and law-giver, Jesus goes beyond that. He is the Son who intimately knows the Father, revealing Himself as the yoke of a new Law and the embodiment of God’s Wisdom. Jesus imparts this wisdom to those who approach Him with childlike humility, enabling them to recognize Him as the promised Savior and meek King. As members of the Church, we are called to live by the Spirit, putting to death our old ways and embracing the new law of love.
Reflection for the 14th Sunday in Ordinary Time Year A
The 14th Sunday in Ordinary Time Year A brings a message of peace, trust, and hope. The readings remind us that God is always with us, even in difficult times. Jesus invites those who are weary to come to him and find rest. He does not ask us to carry our burdens alone. Instead, he calls us to trust in his love and guidance.
Hope in the Midst of Turmoil
The 14th Sunday in Ordinary Time Year A gives a message of hope even in difficult times. The first reading from Zechariah speaks of a king who will come in peace. He will not bring war or destruction but will rule with justice and kindness. This promise must have been hard to believe for people facing struggle and uncertainty.
The people of Israel had seen war and hardship. Many must have wondered if peace would ever come. Yet, through Zechariah, God gives them hope. He reminds them that their struggles will not last forever. A time of peace will come.
This message still speaks to us. Life is not always easy, and we all face challenges. It can be hard to trust in better days when times are tough. But God remains faithful, just as he was in Zechariah’s time.
The 14th Sunday in Ordinary Time Year A encourages us to hold onto hope. Even when life is uncertain, God has not forgotten us. He is working for our good, even when we cannot see it yet. We are called to trust in his plan and wait with faith.
Finding Solace in Jesus
The gospel for the 14th Sunday in Ordinary Time Year A brings comfort. Jesus invites those who are tired and burdened to come to him. He promises rest to those who trust in him. His way is not heavy or difficult but brings peace.
Life brings many struggles. People face stress, worry, and hardship. Sometimes, the weight of life feels too much to carry. Jesus understands this. He does not ignore our pain. Instead, he invites us to bring our troubles to him.
Trusting Jesus means letting go of worry and placing our burdens in his hands. It does not mean life will always be easy. But it does mean we do not have to carry everything alone. Jesus is always with us, ready to give us strength.
The 14th Sunday in Ordinary Time Year A reminds us to turn to Jesus in hard times. His love is steady, and his help is always near. He is the one who truly gives rest to the weary.
Relying on Jesus in Difficult Times
The second reading for the 14th Sunday in Ordinary Time Year A reminds us to live by the Spirit. It tells us to turn away from sinful ways and follow God’s path. This is not always easy, but we are not alone. Jesus walks with us, guiding and strengthening us.
Difficult times can make faith hard. When life is painful, it is tempting to rely only on ourselves. But this often leads to more worry and stress. Jesus offers a better way. He calls us to lean on him instead of carrying our burdens alone.
Trusting in Jesus means giving up control. It means believing that he knows what is best. This takes faith and patience, but it brings peace. Jesus does not leave us to figure everything out by ourselves. He is always ready to help.
The 14th Sunday in Ordinary Time Year A calls us to rely on Jesus. When life is overwhelming, he is there. We can turn to him, knowing he will never leave us to face life’s struggles alone.
The 14th Sunday in Ordinary Time Year A teaches that Jesus is our source of strength. He understands our struggles and offers us peace. When we rely on him, we find hope even in hard times. These reflections encourage us to trust in God, seek rest in Jesus, and lean on his love every day.
Prayer
Lord, you are our refuge in times of trouble. Help us to trust in you when life feels heavy. Teach us to rely on your strength instead of our own. Give us peace when we are weary. May we always turn to you and find rest in your loving care. Amen.
Reflection Questions for the 14th Sunday in Ordinary Time Year A
- When have you felt overwhelmed by life’s burdens?
- How do you find peace in difficult times?
- What does it mean to rely on Jesus instead of yourself?
- How can you bring your struggles to Jesus in prayer?
- What does the image of Jesus’ easy yoke mean to you?
- How do you see God’s faithfulness in your life?
- What steps can you take to live more by the Spirit?
- How do you find hope when facing challenges?
- What does the 14th Sunday in Ordinary Time Year A teach you about trust?
- How can you help others who feel burdened or weary?
Social Media Graphics and Bulletin Artwork for the 14th Sunday in Ordinary Time Year A
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Rest for the Weary

This peaceful image for the 14th Sunday in Ordinary Time Year A captures the message of Jesus inviting us to rest in Him. Perfect for parish bulletins and newsletters, it reflects the Gospel’s promise of comfort and renewal.
Download it today to help your community reflect on Christ’s gentle call to peace and hope.
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Music Suggestions for the 14th Sunday in Ordinary Time Year A
Sunday July 5, 2026
The music selections for the 14th Sunday in Ordinary Time Year A focus on trust, rest, and God’s mercy. Some songs remind us that Jesus calls the weary to find peace in him. Others speak of God’s faithfulness and how he lifts up those who struggle. There are hymns about laying down burdens and relying on Jesus for strength. Some songs are prayers for God’s guidance and presence in daily life. Whether traditional or contemporary, this music helps us reflect on the readings and draw closer to Jesus.
- Abide with Me by Audrey Assad
- Beautiful Things by Gungor
- Be Thou My Vision by Bob Fabing
- Blessed Be Your Name by Matt Redman
- Christ Is Risen by Matt Maher
- Come to Me by Tom Booth
- Come to Me, All Who Labor by Steve Angrisano, Sarah Hart & Curtis Stephan
- Come to the Water by John Foley
- Everlasting God by Brenton Brown & Ken Riley
- Eye Has Not Seen by Marty Haugen
- Forever by Chris Tomlin
- How Can I Keep from Singing by Robert Lowryl, Doris Plenn, Paul Gibson, Randall Debruyn & Rick Modlin
- I Heard the Voice of Jesus Say by The Hillbilly Thomists
- I Will Praise Your Name by Christpher Willcock
- I Will Rest in You by ValLimar Jansen
- Lay It Down by Matt Maher
- Lord of All Hopefulness by Jan Struther & Randall Debruyn
- Love Divine all Loves Excelling by Rowland H. Pritchard & Charles Wesley
- Make Your Home in Me by Ben Walther
- My Yoke Is Easy by Craig Colson
- Now Thank We All
- Our God Saves by Paul Baloche
- There’s a Wideness in God’s Mercy
Music directors and musicians can use these selections to bring out the message of the 14th Sunday in Ordinary Time Year A. These songs help people focus on God’s love and care. If you have other song suggestions that fit the themes of this Sunday, share them in the comments. Let’s build a list that helps everyone find rest and peace in Jesus.
Questions and Answers for the 14th Sunday in Ordinary Time Year A
What date is the 14th Sunday in Ordinary Time Year A?
The next date is Sunday July 5, 2026.
For other years see the links below:
14th Sunday in Ordinary Time Year B
14th Sunday in Ordinary Time Year C
What are the Mass readings for the 14th Sunday in Ordinary Time Year A?
The Mass readings for Sunday July 5, 2026 are:
First Reading – Zechariah 9:9-10: Rejoice in the Arrival of the Just Savior
Responsorial Psalm – Psalm 145: Eternal Praise and God’s Kindness
Second Reading – Romans 8:9, 11-13: Life in the Spirit
Gospel – Matthew 11:25-30: Gratitude and Rest for the Weary
What is the main message of the 14th Sunday in Ordinary Time Year A?
The main message is that Jesus brings peace and rest to those who trust in him. He invites the weary to come to him and follow his gentle way.
Why does Zechariah talk about a king on a donkey?
Zechariah describes a king who comes in peace, not war. The donkey shows that he is humble and kind, not a ruler who seeks power through force.
How does the first reading connect to Jesus?
The first reading speaks of a king who will bring peace to all nations. Jesus fulfills this by offering peace to all who follow him.
What does it mean to live by the Spirit in the 14th Sunday in Ordinary Time Year A?
Living by the Spirit means following God’s way instead of selfish desires. It means trusting in God’s help to do what is right.
Why does Jesus say his yoke is easy?
A yoke is something placed on animals to help them pull a load. Jesus is saying that following him will not be a heavy burden but will bring peace and rest.
What does it mean to find rest in Jesus?
Finding rest in Jesus means trusting him with your worries and struggles. It means knowing that you do not have to face life alone.
Why does Jesus reveal the truth to the humble?
Humble people are open to learning and trusting in God. Those who think they know everything may not listen to his message.
How can the 14th Sunday in Ordinary Time Year A help someone who feels overwhelmed?
The readings remind us that Jesus understands our struggles. He invites us to give our burdens to him and find peace in his love.
What does the psalm teach us about God?
The psalm tells us that God is kind, faithful, and helps those who are struggling. He lifts up those who are weak and brings them strength.
How can we apply the message of the 14th Sunday in Ordinary Time Year A to our lives?
We can trust in Jesus when we feel tired or burdened. We can turn to him in prayer and follow his way of love and kindness.
What does it mean that Jesus calls the weary to come to him?
Jesus knows that life can be hard. He invites those who are struggling to trust in him and find comfort in his care.
Why does Paul tell us to put aside the ways of the flesh?
Paul reminds us that living only for selfish desires leads us away from God. When we follow the Spirit, we find real life and peace.
How does this Sunday’s message help us trust God more?
The readings show that God is always faithful. Even in hard times, he brings peace to those who trust in him.
Jesus Brings Peace and Rest
The 14th Sunday in Ordinary Time Year A reminds us that Jesus is a humble and gentle king. He does not come with power and force, but with kindness and peace. The first reading speaks of a king who will bring peace to all nations. This connects to Jesus, who invites people to follow him and find rest.
The psalm praises God for his goodness and mercy. It reminds us that God is always faithful and helps those who struggle. The second reading encourages people to live by the Spirit and not follow selfish ways. When we follow God’s way, we find true life.
In the gospel, Jesus thanks God for revealing truth to the humble. He invites those who are tired and burdened to come to him. His way is not heavy or difficult, but full of rest and peace. The 14th Sunday in Ordinary Time Year A teaches us to trust in Jesus and follow his gentle way.
Your Turn
The 14th Sunday in Ordinary Time Year A gives a message of hope and peace. Jesus calls all who are tired to come to him and find rest. This is an invitation for everyone. His way is not harsh or demanding, but full of love and kindness.
Think about the readings and how they speak to you. Have you ever felt tired or in need of rest? What does it mean to follow Jesus’ gentle way? Share your thoughts in the comments and join the conversation.
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